Peter Bogart LPC, NCC, BC–TMHApr 1, 20213 min readIntense Behaviors Are Not Binary: Change Your Measures To Change BehaviorsLet’s talk about the “B” word… I’m referring to “Behavior,” of course! We are constantly monitoring our children’s behaviors, especially...
Peter Bogart LPC, NCC, BC–TMHSep 13, 20203 min readDoes Everyone Know the Speed Limits in Your Family? Use These 4 Rules to Create Perfect ConsequencesShould we take the phone away? Sure, but for how long? A week? No, that’s too long. No, it’s not long enough! Let’s take the car away...
Peter Bogart LPC, NCC, BC–TMHJul 17, 20202 min readWhat Can Auto Mechanics Teach Us About Mental Health?Plenty. We have all experienced car trouble before: You are driving down the road, and all of a sudden your car is making an odd noise,...
Peter Bogart LPC, NCC, BC–TMHMay 31, 20202 min readStuck in a Screaming Match With Your Child? Master This Deescalation MantraIn almost all of my parent coaching and family therapy sessions, I have encountered a common situation or recurring theme: Great messages...