SERVICES I OFFER
I utilize effective psychotherapy methods in person and/or via telemedicine to help clients gain self-awareness, relationship insight, and adopt new attitudes and feelings toward life situations. Since I began working in the mental health field in 2005, I have provided patients in the greater St. Louis area with a wide range of therapeutic services. I am currently licensed to provide professional counseling services in the states of Missouri, Colorado, and Illinois.
Areas of specialty include:
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Anxiety
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Depression
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Stress management
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Autism Spectrum Disorder
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Parent coaching and support
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Obsessive Compulsive Disorder
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Cognitive-Behavior Interventions
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Family conflict resolution
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Anger management
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Substance abuse
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Bipolar Disorder
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ADHD
ADOLESCENT THERAPY
Foundations for Growth
Struggling to get along with peers and family members? Stressed out trying to balance school, work, and social opportunities? It might be time to seek help from a licensed professional. Teenagers and young adults face a tremendous amount of pressure and are pulled in many different directions. My therapy sessions allow adolescents an opportunity to focus on building their true identity, gain new coping skills, and regulate their emotions so they can better handle the external stressors. Contact me today and let me help you find the best in yourself.
$175 per session
INDIVIDUAL THERAPY
A Healthier & Happier You
If you’re ready to go all in on living your best life, then you've come to the right place. My individual clients meet with a certified therapist who is passionate about our work together and is not afraid to hear your story and join you in this journey. I guide my clients every step of the way and implement various methods to help them develop new thoughts, attitudes, and behaviors toward all of life’s most complex matters. Schedule an appointment today to discuss what I can do for you.
$175 per session
FAMILY THERAPY
Building Positive Change Together
Working through family changes? Feeling disrespected in your own house? In my family therapy sessions, we’ll work to solve current problems and increase positive interactions. I will help family members avoid negative behavioral patterns and re-frame their reactions. I will provide them with valuable communication tools to cope with family conflict and create healthy boundaries within the family system. I’m confident you’ll find my personalized family therapy beneficial and inspirational. Get in touch to book an appointment.
$195 per session
COUPLES THERAPY
Removing Barriers Together
Are you struggling to communicate with your partner? Do you feel stuck in an unhealthy pattern of conflict? Do you feel drained in your relationship, and constantly hoping for something to change? Life's too short to be unhappy, unsure, or unfulfilled. I help couples break through the obstacles that are holding them back from true partnership. Let me help you learn and develop better ways to handle the issues that are standing in the way of your ideal relationship. Get in touch today to see what I can do for you.
$195 per session
PARENT COACHING
Improving Parent & Child Relationships
There’s no one I love more in the world than my kids, but let’s face it—parenting is not easy. Whether it’s toddler meltdowns, elementary school homework, teenage rebellion, or adolescent failure to launch, it’s easy to feel overwhelmed and insecure as a parent. I provide a number of ways to receive the support you are looking for, tailored to meet your unique and individual needs. Leave each session with real tips that are easy to implement so you can get back to what matters most—making precious memories with your family.
$250 per session
LIFE COACHING
Identifying & Reaching Your Goals
Ready to put your therapeutic insight into action? I combine my clinical background with action-oriented life coaching services in order to kickstart a new chapter in your life, or help support you through one of life’s challenges. We will identify your personal values, strengths, and abilities in support of your personal and professional goals. I cater to each of my client’s personal needs, with multiple weekly contact points, in order to unlock your full potential and increase accountability. Contact me to start your proactive journey today.
$600 per week
Please note: I do not file insurance forms but can provide you with a monthly statement outlining dates of sessions, charges, and paid fees. This form can often be submitted to insurance companies for out-of-network reimbursement of payment if you are interested in this option.